7924
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:26.4 | 900 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:23.9 | 1:21.6 | 1:17.3 | |
| 1000m | 2:44.8 | 3:07.8 | 917 | 3:07.5 | 3:07.3 | 3:06.7 | 3:05.6 | 3:02.6 | 2:57.6 | 2:48.5 | |
| 2000m | 5:48.9 | 6:54.6 | 857 | 6:54.1 | 6:53.6 | 6:52.1 | 6:49.7 | 6:42.6 | 6:31.3 | 6:10.5 | |
| 5000m | 15:38.3 | 17:44.0 | 911 | 17:43.2 | 17:42.0 | 17:38.4 | 17:32.4 | 17:15.0 | 16:47.3 | 15:55.9 | |
| 6000m | 19:12.4 | 21:49.3 | 897 | 21:48.8 | 21:47.3 | 21:42.8 | 21:35.5 | 21:14.0 | 20:39.8 | 19:36.5 | |
| 10km | 33:01.9 | 39:57.0 | 835 | 39:55.0 | 39:52.1 | 39:43.5 | 39:29.2 | 38:47.5 | 37:41.1 | 35:39.1 | |
| 30 mins | 9258 | 8200 | 910 | 8208 | 8217 | 8245 | 8291 | 8430 | 8661 | 9124 | |
| 60 mins | 17708 | 15181 | 864 | 15185 | 15203 | 15256 | 15344 | 15610 | 16053 | 16938 | |
| Half M | 1:13:34.4 | 1:27:42.4 | 833 | 1:27:38.3 | 1:27:32.1 | 1:27:13.4 | 1:26:42.5 | 1:25:12.2 | 1:22:48.3 | 1:18:23.6 | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points